Best Dump and Go Instant Pot Recipes
The Instant Pot is a game-changer for anyone looking to prepare meals quickly without sacrificing flavor. With dump-and-go recipes, you can just toss in the ingredients, set the timer, and let your Instant Pot work its magic. These recipes are perfect for busy days when you need a home-cooked meal without the effort.
➡ Beef Stew Recipe
Ingredients:
1 lb beef stew meat, cubed
3 cups beef broth
2 cups carrots, sliced
2 cups potatoes, cubed
1 onion, chopped
2 cloves garlic, minced
1 tsp dried thyme
1 tsp paprika
Salt and pepper to taste
Instructions:
1. Add the beef stew meat, beef broth, carrots, potatoes, onion, and garlic to the Instant Pot.
2. Sprinkle in the thyme, paprika, salt, and pepper.
3. Close the lid and set the valve to sealing. Cook on high pressure for 30 minutes.
4. Once done, allow the pressure to naturally release for 10 minutes before doing a quick release.
5. Stir and serve!
➡ Chicken Tacos Recipe
Ingredients:
4 boneless, skinless chicken breasts
1 packet taco seasoning
1 cup chicken broth
1 onion, chopped
1 can diced tomatoes (optional)
1 tbsp lime juice
Instructions:
1. Place the chicken breasts into the Instant Pot.
2. Sprinkle the taco seasoning over the chicken, then pour in the chicken broth and add the chopped onion.
3. If desired, add diced tomatoes for extra flavor.
4. Close the lid and set the valve to sealing. Cook on high pressure for 15 minutes.
5. When done, do a quick release, then shred the chicken with two forks. Add lime juice and serve in tortillas with your favorite toppings.
➡ Pork Roast Recipe
Ingredients:
2 lbs pork roast
1 onion, chopped
1 cup chicken broth
1 tbsp garlic powder
1 tbsp onion powder
1 tsp rosemary
1 tsp thyme
Salt and pepper to taste
Instructions:
1. Season the pork roast with garlic powder, onion powder, rosemary, thyme, salt, and pepper.
2. Place the roast into the Instant Pot and pour in the chicken broth.
3. Add the chopped onion around the roast.
4. Close the lid and set the valve to sealing. Cook on high pressure for 60 minutes.
5. Once done, allow the pressure to naturally release. Shred the pork with two forks and serve.
➡ Mac and Cheese Recipe
Ingredients:
1 lb elbow macaroni
4 cups water
1 can evaporated milk
1 tsp garlic powder
2 cups shredded cheddar cheese
Salt and pepper to taste
Instructions:
1. Add the elbow macaroni, water, evaporated milk, and garlic powder to the Instant Pot.
2. Stir to combine and close the lid. Set the valve to sealing and cook on high pressure for 4 minutes.
3. Once done, perform a quick release, then stir in the shredded cheddar cheese until smooth and creamy.
4. Season with salt and pepper to taste, then serve!
➡ Vegetarian Chili Recipe
Ingredients:
2 cans diced tomatoes
2 cans black beans, drained and rinsed
1 can kidney beans, drained and rinsed
1 onion, chopped
1 bell pepper, chopped
2 cloves garlic, minced
1 tbsp chili powder
1 tsp cumin
Salt and pepper to taste
Instructions:
1. Add the diced tomatoes, black beans, kidney beans, onion, bell pepper, garlic, chili powder, cumin, salt, and pepper to the Instant Pot.
2. Stir everything together and close the lid. Set the valve to sealing and cook on high pressure for 10 minutes.
3. Once done, do a quick release, stir, and serve.
Tips and Swap Ideas
Meat Substitutes: For a lighter version of the pork roast, try using chicken or turkey. You can also substitute the beef stew with lamb or even tofu for a vegetarian twist.
Spices: Add a pinch of cayenne or red pepper flakes to any dish if you like it spicy. For a milder flavor, skip the chili powder in the chili recipe and replace with smoked paprika.
Pasta Options: You can use any short pasta for the mac and cheese recipe, like penne or shells, depending on what you have on hand.
Veggie Add-ins: Consider adding frozen corn, zucchini, or spinach to the chili or beef stew for added nutrition and flavor.
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